Remote Fitness Programming from DSM Performance in Urbandale, IA
DSM Athlete Programming
The comprehensive fitness programming that drives DSM Performance athletes for remote members. If you cannot get to Aurora Avenue but you want the training that our in-house members run, this is how you get it.
Class Length
1 Hour
Offered
On Your Schedule
Why it works
What to Expect
DSM Athlete Programming is the same training plan our in-house athletes follow, written by the same coaching staff, delivered to you remotely. You get the daily work, the intent behind it and the scaling options, and you run it in whatever gym you have access to.
Not a watered-down remote product. This is the programming driving athletes on our floor in Urbandale.
Daily work, movement notes and your logged results in one app, so you can see progress instead of guessing at it.
Every session comes with options, so the plan bends to the equipment and the training age you actually have.
Your own gym, a hotel, a garage setup or a college weight room. The plan travels with you.
GET IN TOUCH
Try a Class, on Us.
Sign up for a free trial and embark on your fitness journey today!
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