MEET THE COACHES

TYLER LLOYD

FACILITY DIRECTOR

From: Grinnell, Iowa.

 

College: Simpson College.

Degree: Exercise Science.

Certifications:

CrossFit Level 1 and 2 Trainer

CrossFit Competitors Course Trainer

CrossFit Weightlifting Trainer

Fitness Background:

3 sport athlete in high school.

Football at Simpson College.

6 years doing CrossFit.

Favorite Dessert: Ben and Jerry's ice cream.

PHIL POELL

CROSSFIT HEAD COACH

From: Davenport, Iowa.

 

College: University of Northern Iowa.

Degree: Exercise Science with a Coaching minor.

Certifications:

CrossFit Level 1 Trainer

CrossFit Gymnastics Trainer

USA Weightlifting Level 1 Sports Performance Coach

Fitness Background:

Football and Martial Arts in high school.

5 years doing CrossFit.

Favorite Dessert: Monster cookies.

LAURA VINGER

DSM HEAD COACH

From: Minnesota.

College:

Minnesota State Bachelors Degree.

University of Phoenix Masters Degree.

Degree: Education and Leadership

Certifications: 

CrossFit Level 1 and Level 2 Trainer

RYT200 Yoga Instructor

Nutrition Coach

Fitness Background: 

Completed multiple half and full marathons and triathlons.

CrossFit and multiple CrossFit competitions.

Favorite Dessert: I love desserts of all kinds, so it would be easier to tell you which ones I dislike!

JEFF KERBER (JK)

CROSSFIT COACH

From: Minnesota.

College: 

St. Olaf College Bachelors Degree.

Wisconsin - Stout Masters Degree.

Iowa State University Doctorate.

Degree: 

Bachelors Degree in Religion and Psychology.

Masters Degree in Marriage and Family Therapy.

Doctorate in Developmental Psychology, clinical specialty is marriage and family therapy.

Fitness Background:

Football and baseball in high school.

Baseball at ISU, then continued at St. Olaf.

TaeKwonDo 4th Degree blackbelt.

Completed 5 GoRuck challenges.

CrossFit since 2010.

Favorite Dessert: Chocolate Chip cookies are my go to, but I'm not picky.

JOSH KASSMEYER

CROSSFIT COACH

From: Muscatine, IA.

College: Iowa State University.

Degree: Music Education.

Certifications:

CrossFit Level 1 Trainer

Fitness Background:

3 sport athlete in high school. 

4 years doing CrossFit.

3 years coaching high school cross country .

5 seasons coaching basketball.

Favorite Dessert: German chocolate cake and coconut frosting.

Questions?

10619 Aurora Avenue, Urbandale, IA 50322

(515) 783-2542