CROSSFIT DAILY SCHEDULE

MONDAY: 5:00am, 6:00am, 9:00am, 12:00pm, 4:15pm, 5:15pm, 6:15pm.

TUESDAY: 5:00am, 6:00am, 9:00am, 12:00pm, 4:15pm, 5:15pm, 6:15pm.

WEDNESDAY: 5:00am, 6:00am, 9:00am, 12:00pm, 4:15pm, 5:15pm, 6:15pm.

THURSDAY: 5:00am, 6:00am, 9:00am, 12:00pm, 4:15pm, 5:15pm, 6:15pm.

FRIDAY: 5:00am, 6:00am, 9:00am, 12:00pm, 4:15pm, 5:15pm.

SATURDAY: 6:30am, 8:00am, 9:00am

SUNDAY: 1:00pm - 3:00pm (OPEN GYM)

Questions?

10619 Aurora Avenue, Urbandale, IA 50322

(515) 783-2542